Mini Berry Puff Pancakes!

March 17 , 2015 / Posted by admin / Uncategorized / No Comments

Mini Berry Puff Pancakes!

Try out these quick and easy pancake puffs with your KES Clubs. Easy and quick for little fingers to grab and go!

Mini Berry Puff Pancakes:

  • 1 cup milk
  • 6 eggs
  • 1/2 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1/2 tsp. salt
  • 1 tsp. vanilla
  • 1/4 cup coconut oil, melted

 

  1. Preheat oven to 400 degrees.
  2. Combine all ingredients in a blender.  Pulse until well blended.
  3. Pour into greased muffin tins, filling each cup 1/2 way full.
  4. Bake for 13-15 minutes until golden brown and puffy.
  5. Let cool, and then top with yogurt and berries.

Puff%20Pancakes%20Final

Recipe and picture was sourced from: http://www.superhealthykids.com/mini-berry-puff-pancakes/

Kristin Harris is a Registered Dietitian with Kids Eat Smart Foundation of Newfoundland and Labrador.

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