Somewhere over the Rainbow!

Serve up a bright Spring delight in your KES Club or at home, for breakfast or snack this week! Here’s to hoping there is a beautiful rainbow at the end of our dreary rain drizzle and fog!

All you need is a variety of fruits and veggies in different colors arranged in the shape of a rainbow.

• Green (peppers, broccoli, grapes, kiwi)
• Red (peppers, cherry tomatoes, strawberries, raspberries)
• Yellow (peppers, bananas, pineapple, corn)
• Orange (peppers, Clementine’s, cantaloupe, carrots)

Image sourced from: http://blog.activityworks.com/2015/03/st-patricks-day-facts-crafts-snacks-activities-for-kids/

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation of Newfoundland and Labrador