With hot summer days in the forecast try this easy frozen treat packed full of fruit and fiber! Ensuring we are getting enough fruit and vegetables in our diet can sometimes be hard. By including fruits or vegetables in all meals and snacks we can ensure we are getting all the servings we need each day!
Recipe adapted from: http://www.produceforkids.com/meal-planning/banana-fro-yo
Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.