July 24 , 2018 / Posted by admin / Uncategorized / No Comments

Apple Pops!

Having a easy go to snack that is fun for kids is so important in the summer. Putting anything on a stick makes things exciting for a kid.  I found this simple recipe that is genius! Freezing the apples is also an option to make it more of a cool treat. If allergies is an issue try another nut butter or a light cream cheese.

Apple Pops

All you’ll need:

  • Apple slices
  • Peanut butter or Light cream cheese
  • Popsicle sticks


  1. Cut apples in slices
  2. Spread peanut butter or light cream cheese
  3. Insert Popsicle stick and serve.

Recipe and image sourced from: https://www.superhealthykids.com/11-healthy-summer-pool-snacks/

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.


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