As parents many of us are wondering what to pack for lunches each day. Trying something new and fresh can put excitement in kids regular routines. Including each of the food groups in your lunch time meal is important. By providing milk and whole grain crackers or a whole grain pita with this nutritious salad
Try these fun and easy healthy Halloween treats at your KES Club or at home next week! Making healthy food fun is the key to getting kids excited about healthy eating! Happy Halloween Cups Mandarin fruit cups packed in water Black marker Try this fun idea at your KES Club this month! All you need is a fruit cup
Halloween is a fun and exciting day for kids! But most often kids receive piles and piles of candy during Halloween. Why not change up the mix of Halloween treats with a special non-food Halloween surprise. Kids will be glad to receive a few small toy items in the mix of a ton of candy.
In addition to KES Week, last week we also celebrated “World Egg Day.” Many of our KES Clubs received a World Egg Day package that was filled with goodies….even some coupons for eggs! If you don’t have an egg allergy at your school why not make use of this great gift by serving eggs to
Fall is certainly in the air and with that comes plenty and plenty of pumpkins!! There are so many reasons to love pumpkin (even all year long!). Pumpkin are a great source of: Vitamin A- helping support skin health in kids Fiber- helping kids stay regular Vitamin C- of course, helping kids to build a strong immunity B
We are looking forward to our KES Province Wide Smoothie Day tomorrow October 7! We encourage all of our KES Clubs to serve up a nutritious smoothie tomorrow. Smoothies are a great way to increase our daily recommended Fruit Servings – the bonus is that kids usually think of these as a special treat! Make
This year marks the 10th anniversary of the TD Kids Eat Smart Province Wide Walk to Breakfast. Thousands of children, teachers, parents and volunteers will walk on October 9, 2015 to raise money and awareness for their Kids Eat Smart Clubs. The TD Kids Eat Smart Province Wide Walk to Breakfast is an opportunity for schools
